epub |eng | 2016-02-01 | Author:Dr Mark Hyman [Dr Mark Hyman]

If you have abnormal values on these tests you will tend to do better on a higher-fat, lower-carb diet. If they are totally normal, you may be able to include ...

epub |eng | 2012-08-24 | Author:Charles M. Duncan

The infamous 1984 Girl Scout Cookie tampering cases spread across at least 16 states. Needles and other foreign objects had been placed in boxes of the cookies that were sold ...

epub |eng | 2018-08-23 | Author:Michael Ruscio

Concept Summary Stress can negatively affect your microbiota, which then causes the worsening of digestive symptoms and diseases. Simple and free interventions, like breathing, movement, and meditation, have been shown ...

epub |eng | 1945-07-15 | Author:Nathan Ralph Gotthoffer [Gotthoffer, Nathan Ralph]

The discovery of Vitamin K has thrown new light on our knowledge of hemorrhagic diseases and has altered our concepts of therapy, particularly in relation to prothrombin deficiency. Nevertheless, the ...

mobi |eng | 2012-04-10 | Author:Lesley Kinzel

There was a boy in middle school whose name escaped my memory long ago, though I can still see his face in my mind’s eye and I can recall his ...

epub |eng | 2011-10-14 | Author:Doreen Virtue

Healing Chocolate Cravings As my client Ted discovered, the only lasting cure for chocolate cravings comes from the inside out. This means fulfilling your need for love by treating yourself ...

epub |eng | 2014-01-15 | Author:David Perlmutter [Perlmutter, David]

Percent of population using mental health medications 2001 vs. 2010 Eleven percent of Americans over age twelve take antidepressants, but the percentage skyrockets when you look at the number of ...

epub |eng | 2018-08-13 | Author:Shalane Flanagan & Elyse Kopecky

While at high-altitude training camp, the Bowerman Babes (Nike Elite Team) make homemade pizza and watch the Bachelor or Bachelorette together. It’s a fun bonding night where they forget about ...

epub |eng | 2013-12-03 | Author:Abramson, Winnie [Abramson, Winnie]

BLENDED RAW TOMATO-BASIL SOUP While I like traditional cooked tomato soup as much as the next person, I think this raw tomato soup is even better, especially when you make ...

azw3 |eng | 2017-03-31 | Author:Tribole, Evelyn & Resch, Elyse [Tribole, Evelyn]

The more you practice this activity, the more adept you will become at recognizing the last bite threshold. Reflect on your experience. _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ Wrap-Up In this chapter, ...

epub |eng | 2009-08-25 | Author:McWilliams, James E. [McWilliams, James E.]

Land In addition to contributing significantly to global warming, livestock are taking a toll on the world’s shrinking supply of arable land. Pasture set aside for livestock composes two thirds ...

epub |eng | 2006-12-18 | Author:Ph.D. Brian Wansink [Brian Wansink, Ph.D.]

Reengineering Strategy #6: Create Expectations That Make You a Better Cook Regardless whether the lemon Jell-O is cherry-colored, the fish of the day is named “Succulent Italian Seafood Filet,” or ...

epub |eng | 2010-06-28 | Author:Amy Hendel

• Think double boiler when preparing hot cooked grain cereals—water on the bottom, cereal on the top. You won’t have to spend a lot of time stirring. Twenty minutes and ...

epub, azw3 |eng | 2008-10-21 | Author:Cherniske, Stephen [Cherniske, Stephen]

Iron Alert Action Plan 1. Monitor your serum ferritin level starting at menarch (the onset of menstruation). Make it a part of your yearly physical, or test at least every ...

epub |eng | 1998-08-10 | Author:Artemis P. Simopoulos

Get to Know Your Greens Eating seven or more servings of fruits and vegetables a day is a vital component of The Omega Plan. These wholesome foods give you fiber, ...